PROGRAMS
KIDS / YOUTH / TEENS BRAZILIAN JIU JITSU
For ages 5–13, our Kids, Youth, and Teens programs are designed to build confidence, discipline, and strong fundamentals—all while having fun and staying active!
- Beginners learn essential Brazilian Jiu Jitsu techniques in a supportive environment for ages 5-6 and 7-13.
- Advanced students sharpen skills with higher-level moves and competition preparation.
Classes are split by age group (7–8, 9–13) to ensure the best learning experience.
We also offer No-Gi training for ages 7–13 and No-Gi Submission Wrestling for ages 6–13. Whether your child’s goal is self-defense, sport, or just an active hobby, they’ll gain skills that last a lifetime.
ADULT BRAZILIAN JIU JITSU
Open to ages 14+, our Adult BJJ program blends fundamentals, self-defense, and competition training in a welcoming, motivating atmosphere. Whether you’re stepping on the mats for the first time or refining advanced techniques, you’ll improve fitness, focus, and skill—all while being part of a strong, supportive community.
WOMEN’S BRAZILIAN JIU JITSU
Created for women ages 13+, this program focuses on practical self-defense, solid fundamentals, and skill-building in a friendly, encouraging space. It’s perfect for anyone looking to boost confidence, fitness, and personal safety while connecting with like-minded women. No experience needed—just bring yourself and a willingness to learn!
COMPETITION CAMPS • SUMMER CAMPS • SELF-DEFENSE
From intensive competition training to fun-filled summer camps and practical self-defense courses, we offer specialized programs to help you or your child gain skills and confidence.
📍 See our full camp and course schedule here: https://dobjj.ca/do-bjj-camps
YOUTH & ADULTS MMA CLASSES
Youth classes for ages 9-13 and adult classes for ages 14 & up. Mixed Martial Arts (MMA) is a comprehensive combat sport that blends multiple disciplines, including:
- Brazilian Jiu Jitsu (ground control, submissions, grappling)
- Striking fundamentals (boxing, kickboxing techniques)
- Clinch work and takedown transitions
- Conditioning, athletic movement, and self-defence awareness
Our MMA program is structured, technical, and safety-focused, emphasizing skill development, discipline, and confidence — not uncontrolled fighting.
BJJ AND MMA TRAINING PACKAGES - REGISTER HERE
ADULTS BJJ (AGES 14 +):
$119.99/month + GST – Unlimited classes
$89.99/month + GST - One class per week
$25 + GST - Drop-in class
$220 + GST - Punch pass - 10 classes - expires 12 months from purchase - not to be combined with other students/family members - no refunds - discounts do not apply to punch passes
WOMEN'S ONLY BJJ (AGES 13+):
$89.99/month + GST
KIDS/YOUTH/TEENS BJJ (AGES 5-13 YEARS):
$119.99/month + GST - Unlimited classes
$99.99/month + GST – Up to 3 classes per week
$69.99/month + GST - One class per week
$20 + GST - Drop-in class
$180 + GST - Punch pass - 10 classes - expires 12 months from purchase - not to be combined with other students/family members - no refunds - discounts do not apply to punch passes
ADULTS MMA (AGES 14 & UP)
$119.99/month + GST - 3 Classes per week
$25 + GST - Drop-in class
$220 + GST - Punch pass - 10 classes - expires 12 months from purchase - not to be combined with other students/family members - no refunds - discounts do not apply to punch passes
YOUTH MMA (AGES 9-13)
$99.99/month + GST – 3 Classes per week
$20 + GST - Drop-in class
$180 + GST - Punch pass - 10 classes - expires 12 months from purchase - not to be combined with other students/family members - no refunds - discounts do not apply to punch passes
**Monthly BJJ membership holders will receive 10% off their MMA membership, please e-mail info@dobjj.ca for the discount**
**Families of three or more with regular monthly memberships will receive 10% off each membership. Please e-mail info@dobjj.ca if registering more than one student
CANCELLATION POLICY
At Dallas O’Regan Brazilian Jiu Jitsu/O'Regan's MMA, we strive to provide flexible membership options while ensuring clarity for all our students. Please review our cancellation guidelines:
Monthly Memberships
• All monthly memberships are on a month-to-month basis, offering flexibility and no long-term commitments. Payments are processed on the 1st of each month, and your first month is prorated based on your start date.
• Cancellation requires 30 days’ notice in writing or via email to info@dobjj.ca. This allows us to process your account and ensure a smooth transition.
Punch Passes
• Punch passes are valid for 12 months from the date of purchase.
• Unused sessions cannot be refunded after the expiration date.
They cannot be transferred to a different student and do not qualify for the family discount.
We recommend planning ahead if you anticipate a break from training to make the most of your membership or punch pass.
We are happy to offer first responders and military a 15% discount on monthly memberships.
This offer is eligible for:
- Current and former Canadian/U.S. military
- First responders (including law enforcement, fire, and EMS)
We are grateful for your service! Please send an e-mail to info@dobjj.ca so that we can apply your discount.
Please visit our other website www.mutekikimonos.com to purchase uniforms (Gi's), team patches, MMA Gear, team apparel.
Cookie Policy
This website uses cookies. By continuing to use this site, you accept our use of cookies.